Pay attention to what is draining your energy


Hi Reader,

Have you ever felt that subtle yet persistent whisper that something in your life needs to change? That nagging sensation that the path you're on no longer aligns with who you're becoming?

My latest Resource Vibe episode with Soul Midwife, Ellie Cleary, explores these powerful moments of transformation that she calls "thresholds" – unscheduled rites of passage where "the old will no longer work."

This conversation resonates deeply with me because I've navigated countless thresholds throughout my life: leaving a corporate career that once fulfilled me, listening to my body's wisdom for deeper healing, grieving miscarriages and motherhood, ending two marriages, moving across continents, and continuously evolving my business over the past 20 years.

Earlier this year, I experienced firsthand the profound impact of Ellie's Threshold Mapping Session. During our session, she helped me identify what I was holding onto that was draining my energy. The clarity was immediate: I reconnected with a vision that had always been within me. The changes I needed to make flowed naturally afterward, along with an incredible surge of energy and excitement.

What I've learned is that thresholds aren't just challenges, they're sacred portals of healing and transformation. Each one has guided me closer to the inner peace and grounded wisdom I embody today.

This message feels particularly urgent because we're collectively navigating a massive global threshold. The energy is accelerating, illuminating anything that has become outdated and no longer serves our highest good.


In our conversation, Ellie shares how to recognize when you've reached a threshold:

  • When you feel stuck despite your efforts to move forward
  • When your body begins communicating through symptoms
  • When you're exhausted from doing what once nourished you
  • When you're caught in mental loops and black-and-white thinking

She offers this powerful truth:

"Meeting your threshold requires courage, but it requires nothing like the amount of courage than it would to actually stay stuck in the old thing that is silently sucking the life force energy out of you."

Ellie has generously shared a Free Womb Oracle Guided Meditation to help you connect with your body's wisdom and access your inner truth - a beautiful starting point for any woman sensing change on the horizon.

Watch the full conversation on YouTube

video preview


Listen on your favorite podcast platforms

Access Ellie's Free Womb Oracle Guided Meditation

I'd love to hear if this episode and Ellie's meditation helps you connect more deeply with your truth. Reply to this email and share your experience along with any questions.

With so much love,

Elicia

P.S. Remember, embracing grief is a natural and necessary part of crossing thresholds. If you find yourself crying more than usual, you might be releasing what no longer serves - a beautiful sign that you're making space for something new to emerge.


1700 Northside Drive, Suite A7 PMB 2025, Atlanta, GA 30318
Unsubscribe · Preferences EliciaWoodford.com

Elicia Woodford

Read more from Elicia Woodford
Soul Writing for Deep Healing and Spiritual Awakening

Hi Reader, As you may know, I started my business 20 years ago as a journaling facilitator, and it had been my #1 tool for healing and self-awareness. Two years ago, I connected with my book midwife, Eva Andrea, and her soul writing process took my inner child healing and integration to a much deeper level of completion and spiritual transformation. I'm so excited to share our soulful conversation with you in my latest Resource Vibe episode! Watch on YouTube Watch/Listen on Spotify Listen on...

Elicia Woodford on Dr. Scott Conkright's Meaningful Happiness Podcast

Hi Reader, This week, my BookBaby Free To Be Me celebrates its 1st birthday! Like raising a child, the process has been a mix of excitement, deep love, vulnerability and exhaustion. Watching my baby walk on its own, as it finds its way into the hands and hearts of readers around the world, has been one of the most rewarding experiences of my life. My book has been landing in many hearts lately, including Dr. Scott Conkright’s! Scott, the creator of the Feel First animal archetype framework,...

Elicia Woodford, founder of Core Emotional Healing® and host of the Resource Vibe podcast. She is an author, spiritual guide, and intuitive connector.

Hi Reader, If you’ve been feeling overwhelmed lately or like you’re stuck in a loop that’s hard to break, I just wanted to reach out and remind you: it is not your fault. We all go through those challenges, and please know you don't have to navigate it by yourself. I spent some time last week putting together two new resources specifically to help you find support and clarity. 1. NEW ARTICLE: Why We Can't Heal AloneI share the biggest lesson from my 20-year subconscious healing journey: the...