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Elicia Woodford

Are you feeling out of balance?

Published 14 days ago • 1 min read

Hi Reader,

Last week, I wrote to you about setting a boundary around social media. I’d love to know how that felt for you if you were able to try it.

Beyond social media, what else is leaving you feeling out of balance?

What do you need to step back from to truly take care of yourself right now?

Maybe it looks like:

  • Creating space from people and situations that drain your energy.
  • Continuing to unplug from social media and the constant influx of other people's opinions.
  • Reducing your reliance on external tools, even things like AI, so you can actually hear your inner wisdom.
  • Taking a break from, or reducing, a substance (like sugar, weed, alcohol, etc.) that your body is asking you to release.

Setting a boundary can be hard, especially if you have spent a lifetime accommodating others or using certain habits just to cope.

To make the shift, what you want is your motivator.

What are you craving?

  • Less stress
  • Inner peace and happiness
  • Space to focus on feeling and healing
  • Feeling light, clear and energized in your body
  • Connection to your intuition, inspiration, and creativity

Take a moment and hit reply. I read every email, and I want to support you. If you share what you're craving and the boundary you need, I'll write you back with a personal recommendation or gentle process to help you move forward.

With love and grounded peace,

Elicia

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1700 Northside Drive, Suite A7 PMB 2025, Atlanta, GA 30318
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Elicia Woodford

Hi, I'm Elicia, if you’ve spent a lifetime seeking and are ready for the profound relief of finally arriving, you are in the right place. I work with the wisdom of your body and the freedom of authentic expression, helping you translate the language of your soul. I'm the author of "Free To Be Me" and the Founder of Core Emotional Healing® and True Essence Reflective Photography. In these letters, I share intimate, honest stories and practical guidance from my own life, learning and teachings.

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